Cordon bleu de porc maigre

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100g of Cordon bleu de porc maigre contains 183 calories (kcal), 18g protein, 12g carbs and 7g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 183 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
183
kcal
18.0
protein
12.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 27% Fat 34%
NutrientAmountLevel
Energy183 kcal
Fat7gmoderate
Saturated1.3glow
Carbs12g
Sugars3glow
Fibre0.5g
Protein18g
Salt1.3gmoderate

Common Questions

How many calories are in Cordon bleu de porc maigre?
Cordon bleu de porc maigre contains 183 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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