Cordon bleu

2155198014907 · opf
Scan with your phone

100g of Cordon bleu contains 195 calories (kcal), 21g protein, 12g carbs and 7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4 g
SaltSome salt 1.4 g
EnergyModerate calorie density 195 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
195
kcal
21.0
protein
12.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 25% Fat 32%
NutrientAmountLevel
Energy195 kcal
Fat7gmoderate
Saturated4gmoderate
Carbs12g
Sugars0.5glow
Fibre?
Protein21g
Salt1.4gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 195 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Deutsch
Italiano