Cordon bleu de porc

2155198012606 · opf
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100g of Cordon bleu de porc contains 195 calories (kcal), 1.4g protein, 12g carbs and 7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 195 kcal
ProteinLow protein 1.4 g

Positive

per 100 g
FibreHigh fibre 21 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
195
kcal
1.4
protein
12.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 41% Fat 54%
NutrientAmountLevel
Energy195 kcal
Fat7gmoderate
Saturated4gmoderate
Carbs12g
Sugars2glow
Fibre21g
Protein1.4g
Salt0.5gmoderate

Common Questions

How many calories are in Cordon bleu de porc?
Cordon bleu de porc contains 195 kcal per 100g.