Jambon cru du Valais

98 g
2153815008803 · opf
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100g of Jambon cru du Valais contains 278 calories (kcal), 30g protein, 1g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltHigh salt 4.9 g
EnergyModerate calorie density 278 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
278
kcal
30.0
protein
1.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 2% Fat 55%
NutrientAmountLevel
Energy278 kcal
Fat17gmoderate
Saturated6ghigh
Carbs1g
Sugars1glow
Fibre0.5g
Protein30g
Salt4.9ghigh

Common Questions

How many calories are in Jambon cru du Valais?
Jambon cru du Valais contains 278 kcal per 100g.