100g of Cordon bleu de cou de porc pané contains 189 calories (kcal), 15g protein, 12g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 15 g
05.79.518.9
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
15.0
protein
12.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 25%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 12g | |
| Sugars | 2g | low |
| Fibre | 0.5g | |
| Protein | 15g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cordon bleu de cou de porc pané?
Cordon bleu de cou de porc pané contains 189 kcal per 100g.
Is Cordon bleu de cou de porc pané ultra-processed?
Cordon bleu de cou de porc pané is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de porc 65%, chapelure (farine de BLE. sel de culsine lodé, levure), FROMAGE, OEUF entier (d'élevage au sol), LAIT. sel nitrité pour saumure (sel de cuisine iodé, conserva teur: E250), mélange de condiments, maltodextrine, sirop de glu - cose, glucose, sta bilisa nt: E451, antioxydant: E301, épaíssis - sant: E415, arôme.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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