100g of Sauerkraut mit Seitan contains 89 calories (kcal), 7g protein, 9.3g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 7 g
02.74.58.9
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
7.0
protein
9.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 44%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 9.3g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sauerkraut mit Seitan?
Sauerkraut mit Seitan contains 89 kcal per 100g.
Category
Other Servings
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