100g of Speltbrood contains 279 calories (kcal), 10.7g protein, 44.9g carbs and 5.3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
08.41427.9
FibreSource of fibre 4 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
10.7
protein
44.9
carbs
5.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 44.9g | |
| Sugars | 1.4g | low |
| Fibre | 4g | |
| Protein | 10.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Speltbrood?
Speltbrood contains 279 kcal per 100g.
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