Harissa

21504051 · opf
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100g of Harissa contains 79 calories (kcal), 2.9g protein, 11g carbs and 1.9g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
SugarSome sugar 6.5 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 2.9 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 79 kcal

Calculate by serving size

Quantity
Serving
79
kcal
2.9
protein
11.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 60% Fat 24%
NutrientAmountLevel
Energy79 kcal
Fat1.9glow
Saturated0.5glow
Carbs11g
Sugars6.5gmoderate
Fibre1.6g
Protein2.9g
Salt1.8ghigh

Common Questions

How many calories are in Harissa?
Harissa contains 79 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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