Sepia limpia

2147697004855 · opf
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100g of Sepia limpia contains 220 calories (kcal), 15g protein, 9g carbs and 7g fat.

Negative

per 100 g
SaltHigh salt 8 g
SugarSome sugar 9 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinHigh protein 15 g

Calculate by serving size

Quantity
Serving
220
kcal
15.0
protein
9.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 22% Fat 40%
NutrientAmountLevel
Energy220 kcal
Fat7gmoderate
Saturated2gmoderate
Carbs9g
Sugars9gmoderate
Fibre?
Protein15g
Salt8ghigh

Common Questions

How many calories are in Sepia limpia?
Sepia limpia contains 220 kcal per 100g.