Sepia

328 g
2147697004107 · opf
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100g of Sepia contains 152 calories (kcal), 72g protein, 9g carbs and 8g fat.

Negative

per 100 g
SugarSome sugar 9 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 152 kcal

Positive

per 100 g
ProteinHigh protein 72 g

Calculate by serving size

Quantity
Serving
152
kcal
72.0
protein
9.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 73% Carbs 9% Fat 18%
NutrientAmountLevel
Energy152 kcal
Fat8gmoderate
Saturated3gmoderate
Carbs9g
Sugars9gmoderate
Fibre?
Protein72g
Salt?

Common Questions

How many calories are in Sepia?
Sepia contains 152 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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