Tofu

2147354008103 · opf
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100g of Tofu contains 112 calories (kcal), 12g protein, 0.5g carbs and 7g fat.

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
12.0
protein
0.5
carbs
7.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 2% Fat 56%
NutrientAmountLevel
Energy112 kcal
Fat7gmoderate
Saturated0glow
Carbs0.5g
Sugars0glow
Fibre?
Protein12g
Salt0glow

Common Questions

How many calories are in Tofu?
Tofu contains 112 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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