Cordon bleu

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100g of Cordon bleu contains 206 calories (kcal), 13g protein, 13g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 3.9 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 206 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
206
kcal
13.0
protein
13.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 25% Fat 49%
NutrientAmountLevel
Energy206 kcal
Fat11gmoderate
Saturated2.2gmoderate
Carbs13g
Sugars0.6glow
Fibre?
Protein13g
Salt3.9ghigh

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 206 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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