100g of Rustique contains 314 calories (kcal), 33g protein, 0.5g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate energy density 314 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 33 g
09.415.733
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
314
kcal
33.0
protein
0.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 1%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 20g | high |
| Saturated | 12g | high |
| Carbs | 0.5g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 33g | |
| Salt | 2g | high |
Common Questions
How many calories are in Rustique?
Rustique contains 314 kcal per 100g.
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