Asiago

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100g of Asiago contains 3 calories (kcal), 28g protein, 0.3g carbs and 31g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 22 g
SaltHigh salt 2.4 g

Positive

per 100 g
ProteinHigh protein 28 g
FibreHigh fibre 41 g
SugarSugar-free 0.1 g
EnergyLow calorie density 3 kcal

Calculate by serving size

Quantity
Serving
3
kcal
28.0
protein
0.3
carbs
31.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 0% Fat 71%
NutrientAmountLevel
Energy3 kcal
Fat31ghigh
Saturated22ghigh
Carbs0.3g
Sugars0.1glow
Fibre41g
Protein28g
Salt2.4ghigh

Common Questions

How many calories are in Asiago?
Asiago contains 3 kcal per 100g.