Puten cordon bleu

by Aia
245g
21422003 · opf
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100g of Puten cordon bleu contains 233 calories (kcal), 14g protein, 15g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1.5 g
EnergyModerate calorie density 233 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
233
kcal
14.0
protein
15.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 26% Fat 50%
NutrientAmountLevel
Energy233 kcal
Fat13gmoderate
Saturated2.7gmoderate
Carbs15g
Sugars0.6glow
Fibre?
Protein14g
Salt1.5gmoderate

Common Questions

How many calories are in Puten cordon bleu?
Puten cordon bleu contains 233 kcal per 100g.

Other Servings

100g 1 serving (122.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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