100g of Puten cordon bleu contains 233 calories (kcal), 14g protein, 15g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate energy density 233 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
0711.723.3
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
14.0
protein
15.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 26%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 15g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Puten cordon bleu?
Puten cordon bleu contains 233 kcal per 100g.
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