Muesli de espelta y frutas

by GutBio
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100g of Muesli de espelta y frutas contains 368 calories (kcal), 8.3g protein, 61g carbs and 8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17 g
Saturated fatSome saturated fat 4.3 g
EnergyModerate calorie density 368 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 9.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
368
kcal
8.3
protein
61.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 69% Fat 21%
NutrientAmountLevel
Energy368 kcal
Fat8gmoderate
Saturated4.3gmoderate
Carbs61g
Sugars17gmoderate
Fibre9.3g
Protein8.3g
Salt0.1glow

Common Questions

How many calories are in Muesli de espelta y frutas?
Muesli de espelta y frutas contains 368 kcal per 100g.
Is Muesli de espelta y frutas ultra-processed?
Muesli de espelta y frutas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Copos de espelta integral' (31%), copos de avena integral' (30%), pasas sultanas' (20,4%) , trozos de chips de banana (8%) (banana, aceite de coco', azúcar de caña', miel'), copos de maíz tostados' (3%) (maíz, azúcar de caña', sal marina, extracto de malta de cebada', emulgente : lecitinas), trozos de chips de coco' (3%), trozos de fresa liofilizada (1,3%)' (fresa', aceite de palmiste), frambuesa liofilizada' (1,3 %) (frambuesa', aceite de palmiste'), trozos de manzana desecada' (1%), avellanas' (0,5%), almendras'(0,5%).

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (50) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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