Jamón serrano
2141684015114 · opf
100g of Jamón serrano contains 215 calories (kcal), 30g protein, 1g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 5.5 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate energy density 215 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
06.510.830
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
30.0
protein
1.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 2%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 215 kcal per 100g.
Related lists
English
Français
Nederlands
Calori AppDoes Jamón serrano fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
