100g of Brötchen contains 280 calories (kcal), 8.7g protein, 46g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
08.41428
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
8.7
protein
46.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 46g | |
| Sugars | 3.3g | low |
| Fibre | 2.9g | |
| Protein | 8.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Brötchen?
Brötchen contains 280 kcal per 100g.
Is Brötchen ultra-processed?
Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl 56%, Wasser, Rapsöl, Hartweizengrieß, Hefe, Zucker, Apfelessig, jodiertes Speisesalz (Speisesalz, Kaliumjodat), natives Olivenöl extra, Backtriebmittel (Diphosphate, Natriumcarbonate), Säureregulator (Natríumacetate), Maisstärke. Kann Spuren von Milch - und Sojaerzeugnissen enthalten.
Category
Other Servings
Related lists
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