Tuna & cucumber
2141479070014 · opf
100g of Tuna & cucumber contains 263 calories (kcal), 17g protein, 36g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
07.913.226.3
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
17.0
protein
36.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 55%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 36g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tuna & cucumber?
Tuna & cucumber contains 263 kcal per 100g.
Is Tuna & cucumber ultra-processed?
Tuna & cucumber is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Malted Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Gluten, Yeast, Malted Barley Flour, Salt, Emulsifiers (E471, E472(e)), Spirit Vinegar, Malted Wheat Flour, Vegetable Õils (Rapeseed, Palm), Flour Treatment Agent (Ascorbic Acid), Palm Fat, Wheat Starch), Tuna (Fish) (24%) (Tuna (Fish) (93%), Water, Sea Salt), Cucumber (19%), Lemon Mayonnaise Dressing (Mayonnaise (Water, Rapeseed Oil, Free Range Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Cornflour, Spirit Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar), Lemon Vinaigrette (Rapeseed Oil, Water, Spirit Vinegar, White Wine Vinegar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, Cornflour, Lemon Zest, Parsley, Concentrated Lemon Juice, Garlic Powder, Black Pepper), Reduced Fat Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Free Range Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, Concentrated Lemon Juice, White Wine Vinegar), Black Pepper)
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
