100g of Prosciutto cotto contains 161 calories (kcal), 19g protein, 0.9g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 161 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
04.88.119
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
161
kcal
19.0
protein
0.9
carbs
9.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 3%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 161 kcal per 100g.
Is Prosciutto cotto ultra-processed?
Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zutaten: Schweinefleisch, Nitritpökelsalz (Koch salz, Konservierungsstoff: E 250), Gewürze, Glucosesirup, Säureregulator: E 262, Zucker, Antioxidationsmittel: E 301, natürliches Aroma, Ingrédients: viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: E 250), épices, 'sirop de glucose, correcteur d'acidité: E 262, sucre, antioxydant: E 301, arôme naturel,
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