Rumpsteak

2138905005801 · opf
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100g of Rumpsteak contains 138 calories (kcal), 21g protein, 0.5g carbs and 6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
21.0
protein
0.5
carbs
6.0
fat

Nutrition Facts per 100g

Protein 60% Carbs 1% Fat 39%
NutrientAmountLevel
Energy138 kcal
Fat6gmoderate
Saturated3gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein21g
Salt0.2glow

Common Questions

How many calories are in Rumpsteak?
Rumpsteak contains 138 kcal per 100g.