Jambon d'épaule roulé

2138171010103 · opf
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100g of Jambon d'épaule roulé contains 540 calories (kcal), 22g protein, 1g carbs and 4g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyHigh calorie density 540 kcal

Positive

per 100 g
ProteinSource of protein 22 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
540
kcal
22.0
protein
1.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 69% Carbs 3% Fat 28%
NutrientAmountLevel
Energy540 kcal
Fat4gmoderate
Saturated1.5glow
Carbs1g
Sugars1glow
Fibre?
Protein22g
Salt1.7ghigh

Common Questions

How many calories are in Jambon d'épaule roulé?
Jambon d'épaule roulé contains 540 kcal per 100g.