100g of Cou de porc contains 229 calories (kcal), 20g protein, 1g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 20 g
06.911.522.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
20.0
protein
1.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 2%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 16g | moderate |
| Saturated | 6g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 20g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cou de porc?
Cou de porc contains 229 kcal per 100g.
Is Cou de porc ultra-processed?
Cou de porc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc, eau, sel nitrité pour saumure ( sel de cuisine, conservateur : E250), sirop de glucose, acidifiants: E331, E500, correcteur d'acidité E262, antioxydant: E301, extraits d'épices.
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