100g of Jamon serrano contains 10 calories (kcal), 32g protein, 0.5g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinHigh protein 32 g
00.30.532
SugarSugar-free 0.5 g
0522.545
EnergyLow energy density 10 kcal
0150400800
Calculate by serving size
Quantity
Serving
10
kcal
32.0
protein
0.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 1%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 10 kcal | |
| Fat | 10g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jamon serrano?
Jamon serrano contains 10 kcal per 100g.
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