jambon serrano

124 g

2137277005907 · opf

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100g of jambon serrano contains 218 calories (kcal), 32g protein, 0.5g carbs and 10g fat.

Other

Negative

per 100 g

SaltHigh salt 5 g

00.31.53

Saturated fatSome saturated fat 3.8 g

01.5510

EnergyModerate calorie density 218 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 32 g

06.510.932

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

218

kcal

32.0

protein

0.5

carbs

10.0

fat

Nutrition Facts per 100g

Protein 58% Carbs 1% Fat 41%

Nutrient	Amount	Level
Energy	218 kcal
Fat	10g	moderate
Saturated	3.8g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	?
Protein	32g
Salt	5g	high

Common Questions

How many calories are in jambon serrano?

jambon serrano contains 218 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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