Jambon serrano

2137277003903 · opf
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100g of Jambon serrano contains 210 calories (kcal), 30g protein, 0g carbs and 10g fat.

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 210 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
210
kcal
30.0
protein
0.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 57% Carbs 0% Fat 43%
NutrientAmountLevel
Energy210 kcal
Fat10gmoderate
Saturated3.8gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein30g
Salt5ghigh

Common Questions

How many calories are in Jambon serrano?
Jambon serrano contains 210 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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