Jamón serrano

by M Classic
2137277003859 · opf
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100g of Jamón serrano contains 210 calories (kcal), 30g protein, 0g carbs and 10g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 4.9 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
210
kcal
30.0
protein
0.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 57% Carbs 0% Fat 43%
NutrientAmountLevel
Energy210 kcal
Fat10gmoderate
Saturated3.8gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein30g
Salt4.9ghigh

Common Questions

How many calories are in Jamón serrano?
Jamón serrano contains 210 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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