Jambon serrano

2137277003750 · opf
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100g of Jambon serrano contains 210 calories (kcal), 30g protein, 9g carbs and 10g fat.

Negative

per 100 g
SaltHigh salt 5 g
SugarSome sugar 9 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 210 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30 g

Calculate by serving size

Quantity
Serving
210
kcal
30.0
protein
9.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 49% Carbs 14% Fat 37%
NutrientAmountLevel
Energy210 kcal
Fat10gmoderate
Saturated3.8gmoderate
Carbs9g
Sugars9gmoderate
Fibre0g
Protein30g
Salt5ghigh

Common Questions

How many calories are in Jambon serrano?
Jambon serrano contains 210 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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