Mais

2135626001051 · opf
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100g of Mais contains 465 calories (kcal), 5.5g protein, 73g carbs and 15g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyHigh calorie density 465 kcal
Saturated fatSome saturated fat 3.7 g
ProteinLow protein 5.5 g

Positive

per 100 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
465
kcal
5.5
protein
73.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 65% Fat 30%
NutrientAmountLevel
Energy465 kcal
Fat15gmoderate
Saturated3.7gmoderate
Carbs73g
Sugars0.5glow
Fibre?
Protein5.5g
Salt1.7ghigh

Common Questions

How many calories are in Mais?
Mais contains 465 kcal per 100g.

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