Lardons

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100g of Lardons contains 149 calories (kcal), 2.2g protein, 0g carbs and 8.8g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 3.5 g
ProteinLow protein 2.2 g

Positive

per 100 g
FibreHigh fibre 17 g
SugarSugar-free 0 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
2.2
protein
0.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 0% Fat 90%
NutrientAmountLevel
Energy149 kcal
Fat8.8gmoderate
Saturated3.5gmoderate
Carbs0g
Sugars0glow
Fibre17g
Protein2.2g
Salt2.2ghigh

Common Questions

How many calories are in Lardons?
Lardons contains 149 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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