Lardons
355g
2134906004454 · opf
100g of Lardons contains 149 calories (kcal), 17g protein, 0g carbs and 8.8g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinHigh protein 17 g
04.57.517
SugarSugar-free 0 g
0522.545
EnergyLow energy density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
17.0
protein
0.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 46%
Carbs 0%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Lardons?
Lardons contains 149 kcal per 100g.
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