Lard a rotir

2134905007005 · opf
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100g of Lard a rotir contains 253 calories (kcal), 19g protein, 0g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.3 g
SaltSome salt 1.5 g
EnergyModerate calorie density 253 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
253
kcal
19.0
protein
0.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 0% Fat 70%
NutrientAmountLevel
Energy253 kcal
Fat20ghigh
Saturated7.3ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein19g
Salt1.5gmoderate

Common Questions

How many calories are in Lard a rotir?
Lard a rotir contains 253 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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