100g of Spätzle contains 164 calories (kcal), 6.1g protein, 27g carbs and 3.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.1 g
04.98.216.4
FibreSource of fibre 3.4 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
6.1
protein
27.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 27g | |
| Sugars | 0.5g | low |
| Fibre | 3.4g | |
| Protein | 6.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spätzle?
Spätzle contains 164 kcal per 100g.
Is Spätzle ultra-processed?
Spätzle is NOVA group 3 (processed).
Ingredients
Weizenmehl, Wasser, Vollei 18%, Speisesalz, Rapsöl, Säuerungsmittel (Citronensäure), Gewürzextrakt. 'aus Bodenhaltung
Category
Other Servings
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