100g of Schmelzkäse Gouda contains 236 calories (kcal), 12.1g protein, 6.8g carbs and 17.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 2.5 g
00.31.53
SugarSome sugar 6.8 g
0522.545
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.1 g
07.111.823.6
Calculate by serving size
Quantity
Serving
236
kcal
12.1
protein
6.8
carbs
17.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 11%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 12g | high |
| Carbs | 6.8g | |
| Sugars | 6.8g | moderate |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Schmelzkäse Gouda?
Schmelzkäse Gouda contains 236 kcal per 100g.
Is Schmelzkäse Gouda ultra-processed?
Schmelzkäse Gouda is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Gouda 24%, Käse 14%, Butter, Magermilchpulver, Süßmolkenpulver, Schmelzsalze (Polyphosphate, Diphosphate, Natriumcitrate, Natriumphosphate), Speisesalz, Säuerungsmittel (Citronensäure). Hergestellt mit tierischem und mikrobiellem Lab. Nach dem Öffnen bei max. +10 °C lagern.
Category
Other Servings
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