Jambon

2131022004757 · opf
Scan with your phone

100g of Jambon contains 145 calories (kcal), 20g protein, 1g carbs and 7g fat.

Negative

per 100 g
SaltHigh salt 1.8 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
20.0
protein
1.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 54% Carbs 3% Fat 43%
NutrientAmountLevel
Energy145 kcal
Fat7gmoderate
Saturated?
Carbs1g
Sugars0glow
Fibre?
Protein20g
Salt1.8ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 145 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Deutsch
Italiano