Jambon cru
2130786006205 · opf
100g of Jambon cru contains 249 calories (kcal), 33g protein, 4.5g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
07.512.533
FibreHigh fibre 13 g
03613
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
33.0
protein
4.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 7%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 4.5g | |
| Sugars | 0g | low |
| Fibre | 13g | |
| Protein | 33g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 249 kcal per 100g.
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