La giardiniera

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100g of La giardiniera contains 65 calories (kcal), 1.3g protein, 5.8g carbs and 3.8g fat.

Negative

per 100 g
SaltSome salt 0.5 g
ProteinLow protein 1.3 g
FibreLow fibre 1.4 g

Positive

per 100 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
1.3
protein
5.8
carbs
3.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 37% Fat 55%
NutrientAmountLevel
Energy65 kcal
Fat3.8gmoderate
Saturated0glow
Carbs5.8g
Sugars4.5glow
Fibre1.4g
Protein1.3g
Salt0.5gmoderate

Common Questions

How many calories are in La giardiniera?
La giardiniera contains 65 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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