Hamburger

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100g of Hamburger contains 196 calories (kcal), 13g protein, 5g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
196
kcal
13.0
protein
5.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 10% Fat 64%
NutrientAmountLevel
Energy196 kcal
Fat14gmoderate
Saturated5.4ghigh
Carbs5g
Sugars0glow
Fibre?
Protein13g
Salt1.9ghigh

Common Questions

How many calories are in Hamburger?
Hamburger contains 196 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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