100g of Spécialité Suisse Jambon à l'os bernois contains 152 calories (kcal), 21g protein, 1g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21 g
04.67.621
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
152
kcal
21.0
protein
1.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 2%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 21g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Spécialité Suisse Jambon à l'os bernois?
Spécialité Suisse Jambon à l'os bernois contains 152 kcal per 100g.
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