Jambon à l'os bernois

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100g of Jambon à l'os bernois contains 149 calories (kcal), 21g protein, 1g carbs and 7g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
Saturated fatSome saturated fat 2.5 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
21.0
protein
1.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 56% Carbs 2% Fat 42%
NutrientAmountLevel
Energy149 kcal
Fat7gmoderate
Saturated2.5gmoderate
Carbs1g
Sugars1glow
Fibre0.5g
Protein21g
Salt2.3ghigh

Common Questions

How many calories are in Jambon à l'os bernois?
Jambon à l'os bernois contains 149 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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