Hummus Natur

by Food for Future, Penny, Kühlmann

200 g

21295584 · opf

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100g of Hummus Natur contains 307 calories (kcal), 8g protein, 15.1g carbs and 22.7g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 307 kcal

0150400800

ProteinLow protein 8 g

09.215.430.7

Positive

per 100 g

FibreSource of fibre 4.8 g

03612

SugarLow sugar 3.4 g

0522.545

Calculate by serving size

Quantity

Serving

307

kcal

8.0

protein

15.1

carbs

22.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 20% Fat 69%

Nutrient	Amount	Level
Energy	307 kcal
Fat	22.7g	high
Saturated	2.1g	moderate
Carbs	15.1g
Sugars	3.4g	low
Fibre	4.8g
Protein	8g
Salt	1g	moderate

Common Questions

How many calories are in Hummus Natur?

Hummus Natur contains 307 kcal per 100g.

Is Hummus Natur ultra-processed?

Hummus Natur is NOVA group 3 (processed).

Ingredients

Kichererbsen 54%, Rapsöl, Sesam 12%, Wasser, Branntweinessig, Zucker, Speisesalz, Knoblauch, Gewürze, Kräuter, Chili, Säuerungsmittel (Milchsäure).

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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