100g of Ciabatta Olive contains 252 calories (kcal), 8g protein, 47.6g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyModerate energy density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.612.625.2
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
8.0
protein
47.6
carbs
2.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 47.6g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Ciabatta Olive?
Ciabatta Olive contains 252 kcal per 100g.
Is Ciabatta Olive ultra-processed?
Ciabatta Olive is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, Wasser, 12% schwarze Oliven, WEIZENSAUERTEIG (Wasser, WEIZENMEHL, ROGGENMEHL), HARTWEIZENGRIESS, Salz, Hefe, GERSTENMALZEXTRAKT, natives Olivenöl extra, Traubenzucker. Achtung: Das Produkt kann Teile von Olivensteinen enthalten! Das Produkt kann Spuren von EI, MILCH, SCHALENFRÜCHTEN, SESAM, SOJA enthalten.
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