100g of Gouda contains 337 calories (kcal), 23g protein, 0.5g carbs and 27g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate energy density 337 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
010.116.933.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
337
kcal
23.0
protein
0.5
carbs
27.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 1%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 27g | high |
| Saturated | 17g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 337 kcal per 100g.
Ingredients
Käsereimilch, Speisesalz, Reifungskulturen, mikrobielles Lab.
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