Gouda

by Penny
400 g
21293528 · opf
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100g of Gouda contains 337 calories (kcal), 23g protein, 0.5g carbs and 27g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 17 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 337 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
337
kcal
23.0
protein
0.5
carbs
27.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 1% Fat 72%
NutrientAmountLevel
Energy337 kcal
Fat27ghigh
Saturated17ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein23g
Salt1.8ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 337 kcal per 100g.

Ingredients

Käsereimilch, Speisesalz, Reifungskulturen, mikrobielles Lab.

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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