Jambon cru

2126076007007 · opf
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100g of Jambon cru contains 225 calories (kcal), 29g protein, 0.6g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 4.9 g
Saturated fatSome saturated fat 4.9 g
EnergyModerate calorie density 225 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
225
kcal
29.0
protein
0.6
carbs
13.0
fat

Nutrition Facts per 100g

Protein 49% Carbs 1% Fat 50%
NutrientAmountLevel
Energy225 kcal
Fat13gmoderate
Saturated4.9gmoderate
Carbs0.6g
Sugars0.5glow
Fibre?
Protein29g
Salt4.9ghigh

Common Questions

How many calories are in Jambon cru?
Jambon cru contains 225 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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