100g of Filet de saumon contains 209 calories (kcal), 20g protein, 1g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
06.310.520.9
SugarLow sugar 1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
209
kcal
20.0
protein
1.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 2%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 14g | moderate |
| Saturated | 3g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Filet de saumon?
Filet de saumon contains 209 kcal per 100g.
Category
Other Servings
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