Speck
2122790008825 · opf
100g of Speck contains 300 calories (kcal), 30.7g protein, 1.2g carbs and 15.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.7 g
091530.7
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
30.7
protein
1.2
carbs
15.1
fat
Nutrition Facts per 100g
Protein 47%
Carbs 1%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 15.1g | moderate |
| Saturated | 6.6g | high |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 30.7g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Speck?
Speck contains 300 kcal per 100g.
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