100g of Sérac contains 149 calories (kcal), 8.5g protein, 4.1g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
Positive
per 100 gProteinHigh protein 8.5 g
04.57.514.9
SugarLow sugar 3.4 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
8.5
protein
4.1
carbs
11.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 11%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.1g | high |
| Carbs | 4.1g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | ? |
Common Questions
How many calories are in Sérac?
Sérac contains 149 kcal per 100g.
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