100g of Tofu contains 105 calories (kcal), 10.7g protein, 0.5g carbs and 6.7g fat.
Positive
per 100 gProteinHigh protein 10.7 g
03.15.310.7
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
10.7
protein
0.5
carbs
6.7
fat
Nutrition Facts per 100g
Protein 41%
Carbs 2%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 10.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tofu?
Tofu contains 105 kcal per 100g.
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