ciabatta semola

2117686000946 · opf
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100g of ciabatta semola contains 249 calories (kcal), 10.6g protein, 55.8g carbs and 0.4g fat.

Negative

per 100 g
EnergyModerate calorie density 249 kcal

Positive

per 100 g
ProteinSource of protein 10.6 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
249
kcal
10.6
protein
55.8
carbs
0.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 83% Fat 1%
NutrientAmountLevel
Energy249 kcal
Fat0.4glow
Saturated0.1glow
Carbs55.8g
Sugars1.3glow
Fibre?
Protein10.6g
Salt?

Common Questions

How many calories are in ciabatta semola?
ciabatta semola contains 249 kcal per 100g.