ciabatta semola
2117686000946 · opf
100g of ciabatta semola contains 249 calories (kcal), 10.6g protein, 55.8g carbs and 0.4g fat.
Negative
per 100 gEnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
07.512.524.9
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
249
kcal
10.6
protein
55.8
carbs
0.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 83%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 55.8g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | ? |
Common Questions
How many calories are in ciabatta semola?
ciabatta semola contains 249 kcal per 100g.
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