Tofu

2117101002067 · opf
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100g of Tofu contains 107 calories (kcal), 10.1g protein, 2.1g carbs and 6.5g fat.

Positive

per 100 g
ProteinHigh protein 10.1 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
10.1
protein
2.1
carbs
6.5
fat

Nutrition Facts per 100g

Protein 38% Carbs 7% Fat 55%
NutrientAmountLevel
Energy107 kcal
Fat6.5gmoderate
Saturated1.2glow
Carbs2.1g
Sugars0glow
Fibre?
Protein10.1g
Salt0glow

Common Questions

How many calories are in Tofu?
Tofu contains 107 kcal per 100g.