Tofu
2117101002067 · opf
100g of Tofu contains 107 calories (kcal), 10.1g protein, 2.1g carbs and 6.5g fat.
Positive
per 100 gProteinHigh protein 10.1 g
03.25.410.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
10.1
protein
2.1
carbs
6.5
fat
Nutrition Facts per 100g
Protein 38%
Carbs 7%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 2.1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu?
Tofu contains 107 kcal per 100g.
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